標題: Touching the chest to keep women away from gynecop
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帖子 4
註冊 2018-6-7
用戶註冊天數 2121
發表於 2018-6-7 19:15 
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women will be healthier when they touch their breasts, and rub their thymus 200 times a day to solve a variety of breast problems. Many women are ashamed to touch themselves and turn a blind eye to their own small problems. Do you know that touching yourself often finds many gynecologic problems, and never despise them.
The
thymus is about four fingers wide below the subclavicular depression. Holding hollow boxing back and forth on both sides of the thymus can enhance immunity, most women have fibrous cysts, but often because a lot of people know that cysts are a common problem, so even if they feel the cyst is not so heart, but the fibrous cyst is good, malignant, and is also very easy and milk. Mastitis, breast cancer confusion, plus because of common, more common, slowly will turn a blind eye, so say, fiber cyst is not a situation that can be ignored, don't be shy and avoid medicine.
1, self touch
first touch the breast, then touch the underarm, and use the index finger of the middle finger and index finger to check the breast in one direction.
2, decubitus check
lie flat on the bed, with the nipple as the center, and massage the skin with the fingertips in a clockwise direction. The force should be uniform during examination, so that fingers can touch the ribs.
3, observe
stand,wholesale clothing, both arms hang on both sides,Clarks Shoes Online Outlet, observe the shape of the breast, the normal arc shape is not regular, there is no orange like small concave point, or a small lacunae, when squeezing liquid from the nipple.
4, put the right arm under the head,cheap clarks shoes,
under the arm of the arm is moved to the center of the chest, and the left hand checks whether the right breast has a lump, touch a little force, so that your hand will be closer to the breast tissue and easier to touch. The same method was used to check the left breast.
In addition to constantly touching yourself,
should also let friends and lovers touch you,cheap electronics. You may find problems more often than not.
(responsible editor: tengxiaolan)